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Health & Wellbeing

Whether you want to rest and recharge or need help navigating a difficult time, we have lots of resources to support your health and wellbeing.

Teen in a classroom wearing stripy jumper smiles and gives the peace sign.
Health & Wellbeing

Getting through high school finals in one piece

27 Aug 26
Getting through high school finals in one piece
Three students sit laughing together on the grass outside of a building, getting organised.
Health & Wellbeing

Making the leap from high school to university

3 Aug 26
Making the leap from high school to university
A lady holding her head in her hands.
Health & Wellbeing

What to do when your motivation disappears

14 Jun 26
What to do when your motivation disappears
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Health & Wellbeing

9 great ways to recover from exams

1 Jun 26
9 great ways to recover from exams
A woman sleeping on a pillow
Health & Wellbeing

How to tell if you need more recovery time (and why that’s completely fine)

17 Jan 26
How to tell if you need more recovery time (and why that’s completely fine)
A group of young people having a picnic
Health & Wellbeing

Making the most of your post-exam time

18 Dec 25
Making the most of your post-exam time
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Health & Wellbeing

3 ways to make the most of your holidays

7 Dec 25
3 ways to make the most of your holidays
A student is tired
Health & Wellbeing

What happens to us when we finish something hard

29 Nov 25
What happens to us when we finish something hard
A puppy sleeping
Health & Wellbeing

Five things you can do to help you recover from exams

20 Nov 25
Five things you can do to help you recover from exams
Two teen girls lay on the floor watching something on a pink laptop screen
Family Support

A parent’s guide to understanding Australia’s new social media restrictions for under 16s

20 Nov 25
A parent’s guide to understanding Australia’s new social media restrictions for under 16s